"My Feelings Are My Friends" SEL Mini-Lesson Inspired by Happy Minds Songs

🌈 My Feelings Are My Friends — Mini SEL Lesson

🎶 Inspired by the Happy Minds Songs YouTube channel

Help children build emotional resilience and self-awareness with this no-prep, engaging mini lesson! Based on the uplifting My Feelings Are My Friends song, this resource encourages kids to welcome and explore their feelings as helpful friends.

💡 What’s Included

✅ Printable PDF mini-lesson (ready to use — no prep!)
✅ A simple, friendly activity: children thank their feelings and listen to what they have to say
✅ Space for kids to choose one feeling to “befriend” for the week
✅ QR code linking directly to the My Feelings Are My Friends song on YouTube

👩‍🏫 Perfect For

🌟 Classroom morning meetings
🌟 Small group counseling
🌟 Calm-down corners
🌟 Homeschool or distance learning
🌟 Social-emotional learning (SEL) centers

🎯 Learning Goals

✨ Normalize all feelings as valuable and safe
✨ Encourage mindful listening to emotions
✨ Promote self-expression and emotional vocabulary
✨ Build positive emotional self-talk

📌 Details

• Digital download — you will receive a PDF file (7 pages)

• For personal classroom or home use only (not for commercial resale)

📥 Instant download — start using today!